well if your practicing one thing, and doing a different thing in the game, then thats never good...always practice as if it were a game situation...if you practice shooting the ball one handed, then you have to force yourself to shoot one handed in the game. you have to create enough space between you and your defender to where you feel comfortable enough in shooting your one handed jump shot...stick with what works...maybe you should start by working on your ball handling skills so you can create an open shot for yourself
